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Latest on the blog
- Morning routine: What I learned waking up at 4.30am everydayMorning Routines A good morning routine will enable you to take charge of your day and achieve results. My usual morning routine involves getting up between 5.30-6am. I try to get the most [...]Read more
- The surprising way bodybuilding changed my lifeRecreational Bodybuilding I am not a professional bodybuilder or bikini model and I don’t aspire to compete on stage in a bikini anytime soon or – ever! In the bodybuilding [...]Read more
- About Me – Sarah MakrisHey there, I’m Sarah Most days you can find me on my laptop, drinking my almond latte and listening to audiobooks. You can read my story here. I love serving the world by inspiring people to make [...]Read more
