Blog

With only a month to go until we welcome in 2020. I’m starting to think about my goals for next year.  I’ve done this every year, around this time, since I finished high school and [...]

“It’s not that I don’t like people. It’s just that when I’m in the company of others – even my nearest and dearest – there always comes a moment when I’d rather be reading a book.” – Maureen [...]

It’s one of the most visited pages on any website and yet easily overlooked by many business owners. Often it’s relegated to the bottom of a website and for other sites, it is [...]

Our lives and are built around our habits and the results we have today reflect our choices over the years past. For those who eat clean and exercise daily, their good habits are displayed on [...]

Morning Routines A good morning routine will enable you to take charge of your day and achieve results. My usual morning routine involves getting up between 5.30-6am. I try to get the most [...]

Recreational Bodybuilding I am not a professional bodybuilder or bikini model and I don’t aspire to compete on stage in a bikini anytime soon or –  ever! In the bodybuilding [...]

Hey there, I’m Sarah Most days you can find me on my laptop, drinking my almond latte and listening to audiobooks. You can read my story here. I love serving the world by inspiring people to make [...]

Your Career Depends on Your Writing Whether you write blog posts, social media updates, emails, reports, presentations or just one-page documents for your boss,  Your personal brand relies on [...]

Personal Branding and You Your personal brand is the way people remember you. It’s your reputation online and offline, how you present yourself to colleagues, employers, customers and [...]

  My top 3 most enjoyed and most admired for the week. Each week I share with my readers what I’ve enjoyed reading, listening to or learning about. Malcolm Gladwell   – Outliers, [...]